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Recovery Recovery is quick, with minimal downtime required

Foods high in B12 include fish, meat, poultry, eggs, dairy produce, and foods that are fortified with B12 (like some breakfast cereals.) If you follow a restrictive diet or have a condition that impacts absorption, you could be at risk for a B12 deficiency

A fair better for weight loss conclusion If your primary goal is clinically meaningful weight loss and you meet medical criteria, semaglutide is typically the stronger option because it has stronger evidence and standardized prescribing/monitoring

For complete information about potential drug interactions, consult the Prescribing Information in Canada: and discuss any concerns with your healthcare provider